News
Dips Main Muscles Targeted: Pectorals, anterior deltoids, triceps. Workout: 5 sets 8-10 reps (Tempo – 3/1/1) Performance Tips: When the focus is to target the pectorals, lean the torso forward about 45 degrees throughout the set, and make sure to...
Continue reading
Protein "An essential macronutrient, protein is an important component of every cell in the body." Your body uses protein to build and repair tissues, make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles,...
Continue reading
Are you craving a delicious snack that’s high in protein and zero carbs? Try this simple protein cookie recipe to fill that void without the additional guilt that often accompanies ‘pigging’ out. This recipe incorporates our new Dual Chamber MUTANT...
Continue reading
When one first enters the gym in search of improvement, a few images probably come to mind when you envision the perfect aesthetic physique. A mile wide back like Dorian Yates, a waist like Flex Wheeler, the monstrous legs of...
Continue reading
As part of the Olympia weekend, MUTANT has partnered with retailer Vegas Discount Nutrition to give bodybuilding fans a chance to meet IFBB Pro Johnnie O. Jackson and Titan Games Champion Charity Witt! We’ll also be giving out free samples...
Continue reading