MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
You may be determined to improve your physique through lifting but aren’t sure which strategy is best. Although both have advantages, picking the one that aligns with your specific goals is crucial. Let's determine which one’s the perfect fit for you!
In this article, MUTANT will give you the breakdown of powerlifting and bodybuilding and which works best for certain fitness goals. We also give you a unique advantage for both workout methods at the very end.